http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression Answers to all your questions about phobias. Fri, 30 Jul 2010 01:57:12 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression/comment-page-1#comment-3989 fictionfaction Sun, 07 Feb 2010 15:06:20 +0000 http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression#comment-3989 I can't say for sure, but it seems it would be helpful. Once you can really identify the source of your phobias, you have a better chance of making a plan to respond to them. As far as depression is concerned, I wish you the best in that regard. You just hang in there and if something brings you comfort (like writing in a journal) then it's good. I can’t say for sure, but it seems it would be helpful. Once you can really identify the source of your phobias, you have a better chance of making a plan to respond to them. As far as depression is concerned, I wish you the best in that regard. You just hang in there and if something brings you comfort (like writing in a journal) then it’s good.

]]> http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression/comment-page-1#comment-3988 Dishy Sat, 06 Feb 2010 18:43:35 +0000 http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression#comment-3988 Yes it helps. In fact most psychologists recommend it as a self-therapy. Yes it helps. In fact most psychologists recommend it as a self-therapy.

]]> http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression/comment-page-1#comment-3987 KayKay Fri, 05 Feb 2010 04:06:33 +0000 http://phobiaquestions.com/phobias/does-it-help-writing-a-journal-when-trying-to-overcom-phobias-and-or-depression#comment-3987 nope a good psychologist helps! nope a good psychologist helps!

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