how can i get over my phobia of spiders?
Friday, July 23rd, 2010 at
5:36 am
jennyisboss asked:
I have a paralyzing fear of spiders, literally. And I cant even look them up in books because it terrifies me that much. My house is very old and its full of them and I cant help but be paranoid in my own house because of this fear. Honestly I dont know what to do, it terrifies me so much that I feel like thier is nothing to help it. Any suggestions?
I have a paralyzing fear of spiders, literally. And I cant even look them up in books because it terrifies me that much. My house is very old and its full of them and I cant help but be paranoid in my own house because of this fear. Honestly I dont know what to do, it terrifies me so much that I feel like thier is nothing to help it. Any suggestions?
Tagged with: Fear Of Spiders • Paralyzing Fear • Phobia
Filed under: Phobias
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There is no need to fear.
Spiders actually benefit your household, as they eliminate other creepy crawlys that could be worse.
They can’t hurt you either way.
Imagine how scared THEY must be to see when they see your size compared to them.
Force yourself to go near spiders, squish them yourself, etc. You can help yourself to get over it by facing your fear.
Umm, try getting a toy spider that looks real
and look at it for a while………
Start of by looking at the small harmless ones then
Kill them all with spray and hit them with things
(Y)
If this doesn’t work don’t try to get over them,
everyone has fears