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	<title>Comments on: How can I get rid of my thunderstorm/tornado phobia?</title>
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		<title>By: Katrina</title>
		<link>http://phobiaquestions.com/phobias/how-can-i-get-rid-of-my-thunderstormtornado-phobia/comment-page-1#comment-2344</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:25:45 +0000</pubDate>
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		<description>Im terrified of thunderstorms personally. They tense my whole body although i love watching them i&#039;m 100% terrified. I get fast heartbeat and all. And terrified of tornadoes although im from montana we never get any.</description>
		<content:encoded><![CDATA[<p>Im terrified of thunderstorms personally. They tense my whole body although i love watching them i&#8217;m 100% terrified. I get fast heartbeat and all. And terrified of tornadoes although im from montana we never get any.</p>
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		<title>By: ?beatlesfan_232??</title>
		<link>http://phobiaquestions.com/phobias/how-can-i-get-rid-of-my-thunderstormtornado-phobia/comment-page-1#comment-1651</link>
		<dc:creator>?beatlesfan_232??</dc:creator>
		<pubDate>Wed, 01 Jul 2009 15:42:05 +0000</pubDate>
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		<description>Well, you are not alone on feeling scared whenever it thunderstorms or there is a tornado because I am from Minnesota and we get plenty of thunderstorms up here in the spring, summer and fall but luckily never any tornados:) we have been in watches and warnings, but luckily it has never actually happened. I love thunderstorms(unless they are severe) and am terrified of tornados. So again you are not alone:) Try playing cards or a board game to get your mind off of the storm. Thats what I do anyway and it helps a ton just try doing that and listen to the sound of the rain hitting the windows and roof or watch the water drops on the windows thats also what I do and it helps a ton!! Good Luck hun:P</description>
		<content:encoded><![CDATA[<p>Well, you are not alone on feeling scared whenever it thunderstorms or there is a tornado because I am from Minnesota and we get plenty of thunderstorms up here in the spring, summer and fall but luckily never any tornados:) we have been in watches and warnings, but luckily it has never actually happened. I love thunderstorms(unless they are severe) and am terrified of tornados. So again you are not alone:) Try playing cards or a board game to get your mind off of the storm. Thats what I do anyway and it helps a ton just try doing that and listen to the sound of the rain hitting the windows and roof or watch the water drops on the windows thats also what I do and it helps a ton!! Good Luck hun:P</p>
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		<title>By: DA</title>
		<link>http://phobiaquestions.com/phobias/how-can-i-get-rid-of-my-thunderstormtornado-phobia/comment-page-1#comment-1650</link>
		<dc:creator>DA</dc:creator>
		<pubDate>Mon, 29 Jun 2009 17:36:56 +0000</pubDate>
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		<description>I&#039;m originally from Kansas, and the whole Dorthy/tornado jokes were everywhere.  But for me, it was a natural occurrence.  After every heavy storm came new growth, clean air, etc.  I&#039;ve heard that slowly confronting your fears helps.  Have you tried SLOWLY just enjoying a simple rain?  I guess it can be scary.  Perhaps watching documentaries and seeing how/why mother nature does the things she does could help.  Take precautions, but know that whats going on outside is a natural occurrence.  Sometimes it can even be beautiful.</description>
		<content:encoded><![CDATA[<p>I&#8217;m originally from Kansas, and the whole Dorthy/tornado jokes were everywhere.  But for me, it was a natural occurrence.  After every heavy storm came new growth, clean air, etc.  I&#8217;ve heard that slowly confronting your fears helps.  Have you tried SLOWLY just enjoying a simple rain?  I guess it can be scary.  Perhaps watching documentaries and seeing how/why mother nature does the things she does could help.  Take precautions, but know that whats going on outside is a natural occurrence.  Sometimes it can even be beautiful.</p>
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